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What Causes Anxiety Disorders?

People with anxiety disorders often have feelings of fear and anxiety that are out of proportion to actual danger. They may also experience physical symptoms such as rapid pulse, sweating or a shortness of breath.

There are two kinds of treatment for anxiety disorders: psychotherapy and medication (also called talk therapy). Each has its own benefits.

Genetics

Genetics is one of the major factors that contribute to anxiety disorders. People with a history of anxiety in their family are at a greater risk of developing this condition. It appears that genes may also cause anxiety to flare-up in certain circumstances, and make people more susceptible to experiencing symptoms. Scientists are continuing to work on identifying which genes are responsible for anxiety. They hope to find a way that will prevent anxiety disorders in those with particular genetic traits.

Anxiety is a family trait and those with close relatives with anxiety are more likely to develop it. Genetic studies of identical twins have also proven that there is a link between genes and anxiety disorders. One of the most important discoveries in genetic research on anxiety was the discovery that a chromosome duplicate is associated with a higher likelihood of suffering from panic disorder and phobias.

Researchers have a thorough understanding of the role genetics plays in anxiety. However it's important to remember that environmental factors can cause anxiety. This is true for those with a family history and those who do not have. Some studies have shown people who are suffering from chronic stress, traumatic events or other mental disorders are more likely to experience anxiety.

Numerous gene-based association (GWAS) studies have shown an important heritability in anxiety disorders, both current and past, and traits associated with these disorders. However, the vast majority of the anxiety-related genes have not yet been discovered. The future GWAS will require deeper and more systematic phenotyping to discover the specific mechanisms that link genotype to the phenotype. It will be important to determine if there exist gender differences in genetic susceptibility to anxiety, and to differentiate between specific loci meds for generalized anxiety disorder disorder and pleiotropic ones that influence various anxiety phenotypes. It is also essential to have a greater diversity of study samples in order to discover and replicate the vast majority of loci that influence the anxiety. These are major hurdles to advancing the field of anxiety genomics.

Environmental stress

People with anxiety disorders feel extreme anxiety and worry which is in proportion to their circumstances. This can cause significant stress and affect their lives, impacting their work, family and social interactions. It isn't known what causes anxiety disorders, but there are many factors that could be involved. These include hereditary traits and brain chemistry; life experiences and environmental stressors. Additionally certain medical conditions and medications can cause anxiety.

Anxiety is more likely to be present in people who inherit traits such as being shy or nervous. Genes can affect the way the brain chemicals that control fear and emotions work. If these chemicals don't work correctly, anxiety disorders could develop. People who have a close relative with an anxiety disorder are also at higher risk.

Anxiety disorders can be triggered by stress or negative events such as the death or illness of a loved-one. If the feelings don't ease it is suggested to seek medical help.

Anxiety levels are increased by exposure to toxic substances such as chemical exposure and pollution. Some medical conditions, like thyroid issues, may increase your risk of developing anxiety disorders.

There are a variety of treatment options for anxiety disorders. One of them is cognitive behavioural therapy (CBT), a form of therapy that teaches you new ways of thinking and behavior. CBT can teach you how to face situations that trigger anxiety and overcome your anxiety. It can help you deal with your worries, and reduce the time you are occupied with worrying. CBT can be paired with other therapies such as mindfulness meditation or support groups for groups of people.

It is crucial to select the treatment that is right for you. The most effective approach is usually a combination of treatments, which include psychotherapy, medication, and self-help. If you have a family history of anxiety, be sure to discuss this information with your doctor. This can help them recognize anxiety signs and help them treat them promptly. Avoiding activities that cause anxiety is important. For instance avoid places where you've had negative experiences in the past.

Mental health conditions

Everyone has anxiety from time to moment. It's the brain's response to stress, and a warning of danger. When anxiety becomes chronic, it can affect your daily life. This is when it's time to see a doctor to get an evaluation and treatment.

Anxiety disorders are typically associated with other mental health conditions. Anxiety symptoms may be present in people with bipolar disorder or depression. People who suffer from certain physical ailments such as heart disease or diabetes, are at higher risk of experiencing anxiety. People who have experienced trauma or abuse are more likely to suffer from anxiety, also known as post-traumatic disorder (PTSD).

Many different kinds of medications can reduce anxiety symptoms, but it's vital to discuss all the options with your doctor. Certain types of medications are better suited to different kinds of anxiety.

For example, SSRIs and SNRIs, that are used to treat depression, can also aid in reducing anxiety. They include fluoxetine, citalopram and duloxetine. Antidepressants of another class, tricyclic antidepressants, also aid in anxiety. They include imipramine and clomipramine.

Certain herbal supplements, over-the-counter drugs, and illicit drugs can cause anxiety-related symptoms to worsen. People suffering from anxiety disorders should avoid caffeine, nicotine as well as alcohol.

People suffering from anxiety can benefit from psychotherapy or talk therapy. It usually takes place in small group settings and focuses on dealing with your anxiety. It will also help you to change the behaviors that cause anxiety, like avoiding stressful situations. You could also consider other complementary treatments, like yoga and mindfulness meditation. Many people with anxiety find relief through these methods. If your anxiety does not improve, you may have to talk with an expert psychiatrist or psychologist for additional help.

Substance abuse

While everyone experiences anxiety at time or another, a real anxiety disorder is a constant feeling of tension and anxiety that can disrupt your daily routine. Anxiety is usually triggered by a particular circumstance or event such as a job interview or a public speech, however for certain people, it can be persistent and even debilitating. People with a co-occurring substance addiction and anxiety disorder should seek professional help. A dual diagnosis treatment center can offer the assistance and treatment needed to recover.

Substance abuse can mask symptoms of anxiety and make it difficult to identify. Certain drugs and alcohol can cause symptoms similar to anxiety, including restlessness, anxiety, nervousness and irritability. The symptoms can also be brought on by withdrawal. If the anxiety of a person and substance use disorders are interspersed, it may be difficult to distinguish whether anxiety is caused or caused by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances enhance the activity of certain areas of the brain that are involved in depression and anxiety. In time, users may experience a permanent state of anxiety, which gets worse when they stop using the drug or experience withdrawal.

Research shows that about 20 percent of individuals diagnosed with an anxiety disorder suffer from a substance use disorder, according to the Anxiety and Depression Association of America. Health issues, financial difficulties, relationship problems and other stressors are often associated with substance abuse. It is crucial to treat both anxiety disorders and addiction simultaneously.

It is possible to overcome anxiety and addiction simultaneously. It is crucial to locate a dual-diagnosis treatment center that can provide the best combination of therapies for each person. Click on a pin below to find out more about an facility close to you that has dual diagnosis. The earlier you seek treatment, the greater your chances of getting the treatment you need for addiction and anxiety.